How many calories in half a cup of watermelon
WebJan 18, 2024 · A half-cup of watermelon has about 46 calories, and one medium wedge contains 17 grams of sugar. However, the rest of the food is made up of mostly carbohydrates, with very little fiber. As a fruit rich in sugars, watermelon is low in fiber. Moreover, a quarter-cup of it can feed three people. WebWatermelon is a fruit which contains about 90 percent of water, and 100 gram of serving contains 30 calories. This can be the best fruit to consider when you want to lose weight.
How many calories in half a cup of watermelon
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WebYour Daily Values may be higher or lower depending on your calorie needs. In a 1 cup watermelon ( (1 Cup Serving) ) there are about 46 calories out of which 2 calories come from fat. The total fat content of (1 Cup Serving) 1 cup watermelon is 0.23 g. Within the fat content, a 1 cup watermelon contains 0.02 g of saturated fat, 0 g of trans fat ... WebNov 21, 2024 · Men need around 13 cups, or 104 ounces, of water each day, while women require 9 cups, or 72 ounces. Your specific requirements may be more, depending on your climate and activity level. Just like its name suggests, watermelon is made up of primarily water. In one serving of watermelon, you'll get about 5 ounces of water, which makes it a ...
WebAbout Watermelon, raw. 1 metric cup of Watermelon, raw weighs 161 grams [g] 1 US cup of Watermelon, raw weighs 5.4 ounces [oz] Watermelon, raw weigh (s) 161 grams per metric cup or 5.4 ounces per US cup, and contain (s) 30.49 calories per 100 grams (≈3.53 ounces) with glycemic load 6 given the food's glycemic index 76 [ weight to volume ... WebFeb 23, 2024 · Watermelon contains a variety of nutrients, including potassium, magnesium, and vitamins A and C. It’s also relatively low in calories, containing just 46 per cup (152 …
WebThere are that many calories in watermelon. No rating. drharrell2. ... It comes out to 26.8 calories . I don't know about you, but when its cut up in the fridge I problem eat a half a … WebNov 9, 2024 · – Serving size: 2 cups diced (10 oz / 280 g) Calories: 80 (Calories from Fat 0) – Amount per serving (and %DV*) *Percent Daily Values (%DV) are based on a 2,000 calorie diet. – Total Fat: 0g ...
WebOne cup (150g) of watermelon is a serving. Moreover, a 1-inch thick wedge of sliced watermelon is also equivalent to two servings. Actually, watermelon is good for weight loss. A serving has only 45 calories. A cup has about 11g of carbs and 1g of protein! [ 3] Furthermore, a cup of watermelon has only 9.4g of sugars. It consists mainly of sugars.
WebTotal carbs in a 1/2 cup watermelon is 5.74 (g), 2% of daily value. Sugar in a 1/2 cup watermelon is about 4.71 g and the amount of protein in a 1/2 cup watermelon is approximately 0.46 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/2 cup watermelon . fnb city bankWebWatermelon, Cantaloupe, Pineapple, Green Grapes Serving Size: 1 cup 153 Cal 40g Carbs -- Fat 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1847 Cal 153/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2285 mg 15/2300mg left green tea powder smoothie recipeWebThere are 46 calories in 1 cup, balls (5.4 oz) of Watermelon, raw. You'd need to walk 13 minutes to burn 46 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. green tea powder walmartWebThere are 46 calories in 1 cup, balls (5.4 oz) of Watermelon, raw. You'd need to walk 13 minutes to burn 46 calories. Visit CalorieKing to see calorie count and nutrient data for all … fnb claimsWebAug 27, 2024 · You will find only 86 calories in watermelon slice (approximately 1/16 of a whole 15-inch by 7.5-inch watermelon), per the USDA. To help you stay on track with your … fnb claim tersWebAug 26, 2024 · In 100 g or 2/3 cups, watermelon has the following nutrient composition: [1] Sugar: 6.2 g Water: 91% Protein: 0.6 g Calories: 30 Carbs: 7.6 g Fat: 0.2 g Fiber: 0.4 g Carbs Most of the... green tea powder packing machineWebJul 3, 2014 · Thing is, there's more to watermelon than just its flavor: It boasts some powerful health benefits, too. At 46 calories per cup, watermelon offers 20 percent of your daily intake of vitamin C and 17 percent vitamin A, according to the USDA. That's not all. fnb clarks summit