WebCarbs. 13.5g. Fat. 1.2g. Protein Protein Carbs Carbs Fat Fat. Proportion of total calories contributed by protein, carbs and fat. Start a food diary - add this item. WebFeb 4, 2008 · 1 rusk Amount Per Serving Calories 41 % Daily Values* Total Fat 0.72g 1% Saturated Fat 0.138g 1% Trans Fat - Polyunsaturated Fat 0.231g Monounsaturated Fat … There are 407 calories in 100 grams of Rusk Toast. Calorie breakdown: 16% fat, 7… Get full nutrition facts and other common serving sizes of Rusk Toast including 1 … There are 41 calories in 1 rusk of Rusk Toast. Calorie breakdown: 16% fat, 71% car… There are 20 calories in 1 piece of Melba Toast. Get full nutrition facts and other c… There are 68 calories in 1 slice of regular Toasted Rye Bread. Calorie breakdown: …
Rusks Calories, Carbs & Nutrition Facts MyFitnessPal
Web1920 Cal. 80/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.1 g. 0.9/67g left. Sodium 2266 mg. 34/2300mg left. Cholesterol 300 mg. WebHow many calories are in a round of Rusk? Calories In Round Rusk Calories: 806, Fat: 15g, Carbs: 152g, Protein: 14g, Fiber: 4g Calories In Health Rusk Calories: 86, Fat: 3g, Carbs: 13g, Protein: 2g, Fiber: 1g. How much protein in muesli? Muesli has 11.2 g protein per 100g. When you multiplay this value with weight of tablespoon of muesli (10 g ... cynthia hinson howell obituary
Calories in Britannia Milk Rusk and Nutrition Facts - FatSecret
Web3 rows · Nutritional Summary: There are 41 calories in 1 rusk of Rusk. Calorie Breakdown: 16% fat, ... WebRusks Serving Size: 1 biscuits 70 Cal 78% 13.5g Carbs 16% 1.2g Fat 7% 1.2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1930 Cal 70/2000Cal left Fitness Goals: Heart Healthy Fat 65.8 g 1.2/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg WebApr 1, 2014 · Nutrition summary: There are 130 calories in 3 peices (28 g) of Britannia Milk Rusk. Calorie breakdown: 24% fat, 67% carbs, 9% protein. cynthia hinson facebook