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Red Light Therapy Vs Infrared Light Sauna: Which …
WebJan 8, 2024 · In 2024, a study was done for the NIH, U.S. National Library of Medicine found results that showed how the effect of red light therapy achieved fat loss and body contouring. The study suggested that red light therapy administered at 650 nanometers caused lipolysis, i.e. the breakdown of lipids/fats in subcutaneous fat in the body [1]. WebOct 26, 2024 · Red light therapy, at its core, involves illuminating an area of tissues with specific wavelengths of red or near infrared (NIR) light. The light penetrates into the tissues and is thought to stimulate cells to bring about positive effects. iphone photography class in person
Red Light Therapy: Benefits, Side Effects And Uses - Forbes
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